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Her Services

Journeying with You and Your Loved Ones

Your journey towards emotional and relational well-being begins here.

Take the first step today and reach out to us for a confidential consultation.

Together, we can work towards a safer and healthier future.

Happy Family
Sitting on Couch
Young Couple

Family Therapy

The Best Medicines Lies Within the Families

Family therapy is for everyone because everyone deserves a safe and loving family. It aims to help family to go through difficult times such as grief and loss, betrayal and hurt; adapting to new phase such as marriage, newborn, empty nest. If you notice an emotional cut-off or enmeshed relationships in your family, may be it is time for your family to come together for family therapy.

Cheryl helps families to re-connect and see the resilience in each other. She always helps her clients to reframe and restructure the dysfunctional family system to a more functional and healthier home for everyone! 

Individual Therapy

You Deserve to be Heard

Feeling confused, depressed, anxious, easily irritated or perhaps overwhelmed lately? Maybe it is time for you to speak to a mental health professional who can provide a non-judgmental, empathetic and safe space for you to hear yourself.

Cheryl sees herself as a facilitator in the client's family and emotional maps and make sense of the connections from the past to the present. She guides her clients unstuck from their emotional distress and implement various methods to help them develop new, adaptive and healthy patterns towards their life struggles. 

Couples Therapy

A Happier and Healthier Relationship

Feeling a bit lonely or heated lately and nothing seems to spark or connect you both in your relationship? It might be time to seek help from a professional to hold a neutral, empathetic, supportive and guided space for the both of you to re-connect.

Her couples therapy sessions help couples to understand each other needs and pain in a deeper and connected level.  If you like to develop healthy attitudes towards life’s complex and challenging circumstances in your relationships.  Contact her today and let her help you and your partner to find the best in yourself. 

Interested in learning more about the services Cheryl offers? Get in touch with her today to set up an initial consultation.

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