Her Services
Journeying with You and Your Loved Ones
Your journey towards emotional and relational well-being begins here.
Take the first step today and reach out to us for a confidential consultation.
Together, we can work towards a safer and healthier future.
Individual Therapy
You Deserve to be Heard
Feeling lazy, confused, depressed, anxious, easily irritated or perhaps overwhelmed lately?
Maybe it is time for you to speak to a mental health professional who can provide a non-judgmental, empathetic and safe space for you to hear yourself.
Cheryl sees herself as a facilitator in the client's family and emotional maps and make sense of the connections from the past to the present.
She guides her clients unstuck from their emotional distress and implement various methods to help them develop new, adaptive and healthy patterns towards their life struggles.
Couples Therapy
Reconnect in a
Different Way
Constant fight? Silent treatment? Affair? Divorce and Separation? Can't seem to communicate. It might be time to seek help from a professional to hold a neutral, empathetic, supportive and guided space for the both of you to re-connect.
Her couples therapy sessions help couples to understand each other needs and pain in a deeper and connected level.
If you would like to develop healthy attitudes towards life’s complex and challenging circumstances in your relationships. Contact her today and let her help you and your partner to find out what is stopping you both from re-connecting.
Family Therapy
Make your Family a Resource
Family therapy is for everyone because everyone deserves a safe and loving family.
It aims to help family to go through difficult times such as grief and loss, betrayal and hurt; adapting to new phase such as marriage, newborn, empty nest.
If you notice an emotional cut-off or overly closed relationships in your family, may be it is time for your family to come together for family therapy.
Cheryl helps families to re-connect and see the resilience in each other. She always helps her clients to reframe and restructure the dysfunctional family system to a more functional and healthier home!
Clinical Supervision
A Personal Trainer of your
Clinical Work
Cheryl's supervision focuses on (a) theory & conceptualization, (b) specific skills that you want to apply deliberately, (c) identifying countertransferance, its manifestations, roots, how to work on it, (d) dealing with multidisciplinary team or system, (e) report preparations.
Supervisee can pick a specific skill and show videos of how they do their work and they can fine tune it step by step like a personal trainer.
As the trust is built, she can also help to spot “blind spot”, differentiate if it’s a competence barrier or countertransference barrier.